{"id":20948,"date":"2026-05-19T17:24:24","date_gmt":"2026-05-19T14:24:24","guid":{"rendered":"https:\/\/dozova.com\/?p=20948"},"modified":"2026-05-19T17:27:54","modified_gmt":"2026-05-19T14:27:54","slug":"%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%af%d9%88%d8%b2%d9%88%d9%81%d8%a7-%d9%85%d9%8a%d9%84%d8%a7%d8%aa%d9%88%d9%86%d9%8a%d9%86-5-%d9%85%d8%ac%d9%85-%d9%84%d9%84%d9%86%d9%88%d9%85-%d8%a7%d9%84%d8%b9%d9%85","status":"publish","type":"post","link":"https:\/\/dozova.com\/ar\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%af%d9%88%d8%b2%d9%88%d9%81%d8%a7-%d9%85%d9%8a%d9%84%d8%a7%d8%aa%d9%88%d9%86%d9%8a%d9%86-5-%d9%85%d8%ac%d9%85-%d9%84%d9%84%d9%86%d9%88%d9%85-%d8%a7%d9%84%d8%b9%d9%85\/","title":{"rendered":"\u0641\u0648\u0627\u0626\u062f \u062f\u0648\u0632\u0648\u0641\u0627 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 5 \u0645\u062c\u0645 \u0644\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642"},"content":{"rendered":"<h2 style=\"text-align: center\"><strong>\u0641\u0648\u0627\u0626\u062f \u062f\u0648\u0632\u0648\u0641\u0627 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 5 \u0645\u062c\u0645 \u0644\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642<\/strong><\/h2>\n<h3 style=\"direction: rtl\"><b>\u0641\u0648\u0627\u0626\u062f \u062f\u0648\u0632\u0648\u0641\u0627 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 5 \u0645\u062c\u0645 \u0644\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642 | \u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0637\u0628\u064a \u0644\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0644\u064a\u0644\u064a<\/b><\/h3>\n<p style=\"direction: rtl\"><b>&#8220;\u0644\u064a\u0633\u062a \u0643\u0644 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0645\u062a\u0633\u0627\u0648\u064a\u0629.. \u0644\u0645\u0627\u0630\u0627 \u0642\u062f \u062a\u0646\u0627\u0645 8 \u0633\u0627\u0639\u0627\u062a \u0648\u062a\u0633\u062a\u064a\u0642\u0638 \u0645\u0631\u0647\u0642\u0627\u064b\u061f&#8221;<\/b><span style=\"font-weight: 400\"> \u0627\u0644\u0633\u0631 \u0644\u0627 \u064a\u0643\u0645\u0646 \u0641\u064a \u0639\u062f\u062f \u0627\u0644\u0633\u0627\u0639\u0627\u062a\u060c \u0628\u0644 \u0641\u064a \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 &#8220;\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642&#8221; (Deep Sleep) \u062d\u064a\u062b \u064a\u0628\u062f\u0623 \u0627\u0644\u062f\u0645\u0627\u063a \u063a\u0633\u064a\u0644 \u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u062e\u0644\u0648\u064a\u0629. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u062a\u0642\u0644\u0628 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u060c \u0641\u0625\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0641\u064a \u0646\u0642\u0635 &#8220;\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0638\u0644\u0627\u0645&#8221;. \u0628\u062a\u0631\u0643\u064a\u0632\u0647 \u0627\u0644\u062f\u0642\u064a\u0642 \u0648\u0627\u0644\u0645\u062f\u0631\u0648\u0633\u060c \u064a\u0623\u062a\u064a <\/span><a href=\"https:\/\/dozova.com\/ar\/product\/dozova-melatonin30-capsules-2\/\"><b>\u062f\u0648\u0632\u0648\u0641\u0627 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 5 \u0645\u062c\u0645<\/b><\/a><span style=\"font-weight: 400\"> \u0644\u064a\u0639\u0645\u0644 \u0643\u0640 &#8220;\u0645\u0627\u064a\u0633\u062a\u0631\u0648&#8221; \u064a\u0639\u064a\u062f \u0636\u0628\u0637 \u0623\u0648\u0631\u0643\u0633\u062a\u0631\u0627 \u0647\u0631\u0645\u0648\u0646\u0627\u062a\u0643 \u0627\u0644\u0644\u064a\u0644\u064a\u0629. \u0625\u0644\u064a\u0643 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0627\u0644\u0645\u062b\u0628\u062a\u0629 \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0640 5 \u0645\u062c\u0645 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0641\u0627\u0631\u0642 \u0628\u064a\u0646 \u0644\u064a\u0644\u0629 \u0645\u0636\u0637\u0631\u0628\u0629 \u0648\u0635\u062d\u0629 \u0630\u0647\u0646\u064a\u0629 \u0645\u062a\u0642\u062f\u0629.\u00a0<\/span><\/p>\n<h3 style=\"direction: rtl\"><b>\u0645\u0627 \u0647\u0648 \u062f\u0648\u0632\u0648\u0641\u0627 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0648\u0643\u064a\u0641 \u064a\u0639\u0645\u0644\u061f<\/b><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20953 aligncenter\" src=\"https:\/\/dozova.com\/wp-content\/uploads\/2026\/05\/\u0645\u0627-\u0647\u0648-\u062f\u0648\u0632\u0648\u0641\u0627-\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646-\u0648\u0643\u064a\u0641-\u064a\u0639\u0645\u0644\u061f.png\" alt=\"\u0645\u0627 \u0647\u0648 \u062f\u0648\u0632\u0648\u0641\u0627 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0648\u0643\u064a\u0641 \u064a\u0639\u0645\u0644\u061f\" width=\"1001\" height=\"559\" \/><\/p>\n<p style=\"direction: rtl\"><span style=\"font-weight: 400\">\u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0647\u0648 \u0647\u0631\u0645\u0648\u0646 \u062f\u0627\u062e\u0644\u064a (Endogenous Hormone) \u062a\u0641\u0631\u0632\u0647 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u0635\u0646\u0648\u0628\u0631\u064a\u0629 (Pineal Gland) \u0627\u0633\u062a\u062c\u0627\u0628\u0629\u064b \u0644\u0644\u0638\u0644\u0627\u0645. \u064a\u0639\u0645\u0644 <\/span><b>\u062f\u0648\u0632\u0648\u0641\u0627 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 5 \u0645\u062c\u0645<\/b><span style=\"font-weight: 400\"> \u0643\u0639\u0627\u0645\u0644 \u0645\u0633\u0627\u0639\u062f \u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 (Circadian Rhythm). \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u062c\u0631\u0639\u0629\u060c \u064a\u062a\u0645 \u062a\u062d\u0641\u064a\u0632 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0633\u062a\u063a\u0631\u0642 \u0644\u0644\u062f\u062e\u0648\u0644 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 (Sleep Latency).<\/span><\/p>\n<h3 style=\"direction: rtl\"><b>\u0641\u0648\u0627\u0626\u062f \u062f\u0648\u0632\u0648\u0641\u0627 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 5 \u0645\u062c\u0645 \u0644\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642<\/b><\/h3>\n<ol>\n<li style=\"font-weight: 400\"><b>\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645 (Sleep Quality):<\/b><span style=\"font-weight: 400\"> \u0644\u0627 \u064a\u0642\u062a\u0635\u0631 \u062f\u0648\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0641\u0642\u0637\u060c \u0628\u0644 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0625\u0637\u0627\u0644\u0629 \u0645\u062f\u0629 &#8220;\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642&#8221; (Deep Sleep Phase)\u060c \u0648\u0647\u064a \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u062a\u0631\u0645\u064a\u0645 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0630\u0627\u0643\u0631\u0629.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u062a\u0646\u0638\u064a\u0645 \u062f\u0648\u0631\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638:<\/b><span style=\"font-weight: 400\"> \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0628\u0646\u0638\u0627\u0645 \u0627\u0644\u0646\u0648\u0628\u0627\u062a (Shift Work Disorder) \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0631\u062d\u0644\u0627\u062a \u0627\u0644\u062c\u0648\u064a\u0629 \u0627\u0644\u0637\u0648\u064a\u0644\u0629 (Jet Lag).<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a:<\/b><span style=\"font-weight: 400\"> \u0628\u062a\u0631\u0643\u064a\u0632\u0647 \u0627\u0644\u0641\u0639\u0627\u0644 (5mg)\u060c \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u064a\u0642\u0638\u0629 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0642\u0644\u0642 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645.<\/span><\/li>\n<\/ol>\n<h3 style=\"direction: rtl\"><b>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629<\/b><\/h3>\n<p style=\"direction: rtl\"><span style=\"font-weight: 400\">\u064a\u062a\u0645\u064a\u0632 \u062f\u0648\u0632\u0648\u0641\u0627 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0628\u0646\u0642\u0627\u0621 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629\u060c \u062d\u064a\u062b \u062a\u0645 \u0627\u062e\u062a\u064a\u0627\u0631 \u062a\u0631\u0643\u064a\u0632 <\/span><b>5 \u0645\u062c\u0645<\/b><span style=\"font-weight: 400\"> \u0628\u062f\u0642\u0629 \u0644\u064a\u0643\u0648\u0646 \u0645\u062a\u0648\u0627\u0641\u0642\u0627\u064b \u0645\u0639 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0641\u064a\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0623\u0631\u0642 \u0627\u0644\u0645\u0632\u0645\u0646. \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0645\u0646\u062a\u062c \u0639\u0644\u0649:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><b>Melatonin (5 mg):<\/b><span style=\"font-weight: 400\"> \u0628\u062a\u0631\u0643\u064a\u0628\u0629 \u062a\u0636\u0645\u0646 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0623\u0645\u062b\u0644.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062a\u0639\u0648\u062f:<\/b><span style=\"font-weight: 400\"> \u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u0645\u0646\u0648\u0645\u0627\u062a \u0645\u0646 \u0641\u0626\u0629 (Benzodiazepines)\u060c \u0644\u0627 \u064a\u0633\u0628\u0628 \u062f\u0648\u0632\u0648\u0641\u0627 \u0627\u0639\u062a\u0645\u0627\u062f\u0627\u064b \u0641\u064a\u0632\u064a\u0627\u0626\u064a\u0627\u064b.<\/span><\/li>\n<\/ul>\n<h3 style=\"direction: rtl\"><b>\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/b><\/h3>\n<ul>\n<li style=\"direction: rtl\"><span style=\"font-weight: 400\">\u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 <\/span><b>\u0641\u0648\u0627\u0626\u062f \u062f\u0648\u0632\u0648\u0641\u0627 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 5 \u0645\u062c\u0645 \u0644\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642<\/b><span style=\"font-weight: 400\">\u060c \u064a\u0646\u0635\u062d \u0628\u062a\u0646\u0627\u0648\u0644 \u0642\u0631\u0635 \u0648\u0627\u062d\u062f \u0642\u0628\u0644 \u0645\u0648\u0639\u062f \u0627\u0644\u0646\u0648\u0645 \u0628\u0640 30 \u0625\u0644\u0649 60 \u062f\u0642\u064a\u0642\u0629\u060c \u0645\u0639 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u062a\u0647\u064a\u0626\u0629 \u0628\u064a\u0626\u0629 \u0645\u0638\u0644\u0645\u0629 \u062a\u0645\u0627\u0645\u0627\u064b \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0647\u0631\u0645\u0648\u0646.<\/span><\/li>\n<li style=\"direction: rtl\">\u0627\u0644\u0628\u062f\u0621 \u0628\u062a\u0646\u0627\u0648\u0644\u0647 \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u062a\u0646\u0638\u064a\u0645 \u062f\u0648\u0631\u0629 \u0627\u0644\u0646\u0648\u0645 \u062f\u0648\u0646 \u0627\u0634\u062a\u0631\u0627\u0637 \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0627\u0644\u0645\u0628\u0643\u0631 \u0627\u0644\u0645\u0633\u0628\u0642\u060c \u062d\u064a\u062b \u064a\u0639\u0645\u0644 \u0627\u0644\u0645\u0643\u0645\u0644 \u0628\u0634\u0643\u0644 \u0641\u0648\u0631\u064a \u0639\u0644\u0649 \u062a\u0647\u064a\u0626\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0646\u0648\u0645 \u0628\u0648\u062c\u0648\u062f \u0639\u0627\u0645\u0644 \u0627\u0644\u0638\u0644\u0627\u0645.<\/li>\n<\/ul>\n<h3 style=\"direction: rtl\"><b>\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u062f\u0648\u0632\u0648\u0641\u0627 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 5 \u0645\u062c\u0645<\/b><\/h3>\n<h3 style=\"direction: rtl\"><b> <img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20954 aligncenter\" src=\"https:\/\/dozova.com\/wp-content\/uploads\/2026\/05\/\u0627\u0644\u0622\u062b\u0627\u0631-\u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629-\u0644\u062f\u0648\u0632\u0648\u0641\u0627-\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646-5-\u0645\u062c\u0645-scaled.png\" alt=\"\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u062f\u0648\u0632\u0648\u0641\u0627 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 5 \u0645\u062c\u0645\" width=\"1001\" height=\"559\" \/><\/b><\/h3>\n<h3 style=\"direction: rtl\"><span style=\"font-weight: 400\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0627\u0644\u0623\u0645\u0627\u0646 \u0627\u0644\u0639\u0627\u0644\u064a \u0644\u0644\u0645\u0646\u062a\u062c\u060c \u0642\u062f \u062a\u0638\u0647\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0644\u062f\u0649 \u0641\u0626\u0629 \u0645\u062d\u062f\u0648\u062f\u0629 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646:<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><b>\u062e\u0645\u0648\u0644 \u0627\u0644\u0635\u0628\u0627\u062d (Morning Grogginess):<\/b><span style=\"font-weight: 400\"> \u0634\u0639\u0648\u0631 \u0637\u0641\u064a\u0641 \u0628\u0627\u0644\u0646\u0639\u0627\u0633 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638\u060c \u0648\u064a\u062d\u062f\u062b \u063a\u0627\u0644\u0628\u0627\u064b \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u062f\u0629 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0623\u0642\u0644 \u0645\u0646 7 \u0633\u0627\u0639\u0627\u062a.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0627\u0644\u0648\u0627\u0636\u062d\u0629 (Vivid Dreams):<\/b><span style=\"font-weight: 400\"> \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0648\u0627\u0642\u0639\u064a\u0629 \u0627\u0644\u0623\u062d\u0644\u0627\u0645 \u0646\u062a\u064a\u062c\u0629 \u062a\u0639\u0632\u064a\u0632 \u0643\u0641\u0627\u0621\u0629 \u0645\u0631\u062d\u0644\u0629 (REM Sleep).<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u0635\u062f\u0627\u0639 \u0639\u0627\u0628\u0631:<\/b><span style=\"font-weight: 400\"> \u0642\u062f \u064a\u062d\u062f\u062b \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0645\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0644\u0636\u0628\u0637 \u0627\u0644\u0625\u064a\u0642\u0627\u0639 \u0627\u0644\u062d\u064a\u0648\u064a.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u062c\u0641\u0627\u0641 \u0627\u0644\u0641\u0645 \u0623\u0648 \u0627\u0644\u062f\u0648\u0627\u0631 \u0627\u0644\u062e\u0641\u064a\u0641:<\/b><span style=\"font-weight: 400\"> \u0623\u0639\u0631\u0627\u0636 \u0646\u0627\u062f\u0631\u0629 \u062c\u062f\u0627\u064b \u0648\u062a\u062e\u062a\u0641\u062a\u064a \u062a\u0644\u0642\u0627\u0626\u064a\u0627\u064b \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0648 \u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621.<\/span><\/li>\n<\/ul>\n<p style=\"direction: rtl\"><span style=\"font-weight: 400\">\u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u0646\u0639\u0627\u0633 \u062e\u0644\u0627\u0644 \u0627\u0644\u0646\u0647\u0627\u0631\u060c \u064a\u064f\u0646\u0635\u062d \u0628\u0639\u062f\u0645 \u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0622\u0644\u0627\u062a \u0644\u0645\u062f\u0629 \u062e\u0645\u0633 \u0633\u0627\u0639\u0627\u062a \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644\u0647.<\/span><\/p>\n<h3 style=\"direction: rtl\"><b>\u0645\u0627 \u0645\u0648\u0627\u0646\u0639 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u062d\u0628\u0648\u0628 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u062f\u0648\u0632\u0648\u0641\u0627\u061f<\/b><\/h3>\n<p style=\"direction: rtl\"><b>\u0647\u0646\u0627\u0643 \u062d\u0627\u0644\u0627\u062a \u064a\u0645\u0646\u0639 \u0641\u064a\u0647\u0627 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0644\u062a\u062c\u0646\u0628 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0635\u062d\u064a\u0629 \u0623\u0648 \u062a\u062f\u0627\u062e\u0644\u0627\u062a \u062d\u064a\u0648\u064a\u0629:<\/b><\/p>\n<ol>\n<li style=\"direction: rtl\"><span style=\"font-weight: 400\">\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629: \u0648\u062c\u0648\u062f \u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0639\u0631\u0648\u0641\u0629 \u062a\u062c\u0627\u0647 \u0645\u0627\u062f\u0629 \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0623\u0648 \u0623\u064a \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0631\u0627\u0628\u0637\u0629 \u0641\u064a \u0627\u0644\u0642\u0631\u0635.<\/span><\/li>\n<li style=\"direction: rtl\"><span style=\"font-weight: 400\">\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 (Autoimmune Diseases): \u0645\u062b\u0644 \u0627\u0644\u0630\u0626\u0628\u0629 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 (SLE) \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0648\u0645\u0627\u062a\u0648\u064a\u062f\u064a\u061b \u0644\u0623\u0646 \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0642\u062f \u064a\u062d\u0641\u0632 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u062d\u062f\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636.<\/span><\/li>\n<li style=\"direction: rtl\"><span style=\"font-weight: 400\">\u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629: \u0644\u0627 \u062a\u0648\u062c\u062f \u062f\u0631\u0627\u0633\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u062a\u062b\u0628\u062a \u0623\u0645\u0627\u0646\u0647 \u0627\u0644\u062a\u0627\u0645 \u0639\u0644\u0649 \u0627\u0644\u062c\u0646\u064a\u0646 \u0623\u0648 \u0627\u0644\u0631\u0636\u064a\u0639\u060c \u0644\u0630\u0627 \u064a\u0645\u0646\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u062f\u0648\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0629 \u0645\u0628\u0627\u0634\u0631\u0629.<\/span><\/li>\n<li style=\"direction: rtl\"><span style=\"font-weight: 400\">\u0627\u0644\u0623\u0637\u0641\u0627\u0644: \u064a\u0645\u0646\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u062f\u0648\u0646 \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a \u0645\u062a\u062e\u0635\u0635 \u0646\u0638\u0631\u0627\u064b \u0644\u062a\u0623\u062b\u064a\u0631\u0647 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0633\u0646.<\/span><\/li>\n<li style=\"direction: rtl\">\u0627\u0644\u062d\u0630\u0631 \u0648\u0645\u0631\u0627\u0642\u0628\u0629 \u0642\u0631\u0627\u0621\u0627\u062a \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 (\u062d\u064a\u062b \u0623\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0644\u064a\u0633 \u0645\u0627\u0646\u0639\u0627\u064b \u0645\u0637\u0644\u0642\u0627\u064b\u060c \u0628\u0644 \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0641\u064a \u062e\u0641\u0636 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0644\u064a\u0644\u064a\u060c \u0648\u0625\u0646\u0645\u0627 \u0627\u0644\u062a\u062d\u0630\u064a\u0631 \u064a\u0643\u0645\u0646 \u0641\u064a \u062a\u062f\u0627\u062e\u0644\u0647 \u0627\u0644\u0625\u0643\u0644\u064a\u0646\u064a\u0643\u064a \u0645\u0639 \u0628\u0639\u0636 \u062e\u0627\u0641\u0636\u0627\u062a \u0627\u0644\u0636\u063a\u0637 \u0648\u062a\u0623\u062b\u064a\u0631\u0647 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0639\u0644\u0649 \u062b\u0628\u0627\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0627\u062a).<\/li>\n<li style=\"direction: rtl\"><span style=\"font-weight: 400\">\u0627\u0644\u0635\u0631\u0639: \u0642\u062f \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u062d\u062f\u0648\u062b \u0646\u0648\u0628\u0627\u062a.\u00a0<\/span><\/li>\n<li style=\"direction: rtl\"><span style=\"font-weight: 400\">\u0645\u0631\u0636\u0649 \u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0623\u0639\u0636\u0627\u0621: \u0642\u062f \u064a\u062a\u0639\u0627\u0631\u0636 \u0645\u0639 \u0623\u062f\u0648\u064a\u0629 \u062a\u062b\u0628\u064a\u0637 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0628\u0639\u062f \u0627\u0644\u0632\u0631\u0627\u0639\u0629.<\/span><\/li>\n<\/ol>\n<h3 style=\"direction: rtl\"><b>\u0627\u0644\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0645\u0639 \u062f\u0648\u0632\u0648\u0641\u0627 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646: \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062c\u0628 \u0627\u0644\u062d\u0630\u0631 \u0645\u0646\u0647\u061f<\/b><\/h3>\n<p style=\"direction: rtl\"><span style=\"font-weight: 400\">\u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u062a\u0646\u0627\u0648\u0644 <\/span><b>\u062f\u0648\u0632\u0648\u0641\u0627 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 5 \u0645\u062c\u0645<\/b><span style=\"font-weight: 400\">\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0639\u062f\u0645 \u062a\u0639\u0627\u0631\u0636\u0647 \u0645\u0639 \u0623\u064a \u0623\u062f\u0648\u064a\u0629 \u0623\u062e\u0631\u0649 \u062a\u062a\u0646\u0627\u0648\u0644\u0647\u0627\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0628\u0639\u0636 \u0627\u0644\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 (Drug Interactions) \u0639\u0644\u0649 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0645\u0643\u0645\u0644 \u0623\u0648 \u0641\u0627\u0639\u0644\u064a\u0629 \u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0622\u062e\u0631. \u062a\u0634\u0645\u0644 \u0623\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u062a\u062f\u0627\u062e\u0644\u0627\u062a:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><b>\u0623\u062f\u0648\u064a\u0629 \u0633\u064a\u0648\u0644\u0629 \u0627\u0644\u062f\u0645 (Anticoagulants):<\/b><span style=\"font-weight: 400\"> \u0642\u062f \u064a\u0632\u064a\u062f \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0645\u0646 \u0645\u0641\u0639\u0648\u0644 \u0623\u062f\u0648\u064a\u0629 \u0645\u062b\u0644 &#8220;\u0648\u0627\u0631\u0641\u0627\u0631\u064a\u0646&#8221;\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0631\u0641\u0639 \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062d\u062f\u0648\u062b \u0646\u0632\u064a\u0641.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0643\u0631\u064a:<\/b><span style=\"font-weight: 400\"> \u0642\u062f \u064a\u0624\u062b\u0631 \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u062a\u0637\u0644\u0628 \u0645\u0631\u0627\u0642\u0628\u0629 \u062f\u0642\u064a\u0642\u0629 \u0648\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u062a\u0639\u062f\u064a\u0644 \u062c\u0631\u0639\u0627\u062a \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0633\u0643\u0631.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u0645\u062b\u0628\u0637\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0639\u0629 (Immunosuppressants):<\/b><span style=\"font-weight: 400\"> \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0642\u062f \u064a\u062d\u0641\u0632 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a\u060c \u0641\u0625\u0646\u0647 \u0642\u062f \u064a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0627\u0639\u0644\u064a\u0629 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0644\u062a\u062b\u0628\u064a\u0637 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 (\u0645\u062b\u0644 \u062d\u0627\u0644\u0627\u062a \u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0623\u0639\u0636\u0627\u0621).<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u0623\u062f\u0648\u064a\u0629 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645:<\/b><span style=\"font-weight: 400\"> \u0642\u062f \u064a\u062a\u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0643\u0645\u0644 \u0645\u0639 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u062e\u0627\u0641\u0636\u0627\u062a \u0627\u0644\u0636\u063a\u0637\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0630\u0628\u0630\u0628 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u0627\u0644\u0645\u0647\u062f\u0626\u0627\u062a \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628:<\/b><span style=\"font-weight: 400\"> \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0645\u0639 \u0623\u062f\u0648\u064a\u0629 \u0645\u0647\u062f\u0626\u0629 \u0623\u062e\u0631\u0649 (\u0645\u062b\u0644 \u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u0627\u062a) \u0642\u062f \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0646\u0639\u0627\u0633 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0627\u0644\u062e\u0645\u0648\u0644.<\/span><\/li>\n<li style=\"font-weight: 400\"><b>\u0645\u0648\u0627\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0641\u0645\u0648\u064a\u0629:<\/b><span style=\"font-weight: 400\"> \u0642\u062f \u062a\u0632\u064a\u062f \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u062d\u0628\u0648\u0628 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u062c\u0631\u0639\u0629 \u0627\u0644\u0640 5 \u0645\u062c\u0645 \u0630\u0627\u062a \u062a\u0623\u062b\u064a\u0631 \u0623\u0642\u0648\u0649 \u0645\u0646 \u0627\u0644\u0645\u062a\u0648\u0642\u0639.<\/span><\/li>\n<\/ul>\n<p style=\"direction: rtl\"><b>\u0646\u0635\u064a\u062d\u0629 \u0625\u0636\u0627\u0641\u064a\u0629:<\/b><span style=\"font-weight: 400\"> \u0644\u062a\u062c\u0646\u0628 \u0623\u064a \u062a\u0639\u0627\u0631\u0636 \u062d\u064a\u0648\u064a\u060c \u064a\u0641\u0636\u0644 \u062f\u0627\u0626\u0645\u0627\u064b \u062a\u0631\u0643 \u0641\u0627\u0635\u0644 \u0632\u0645\u0646\u064a \u0643\u0627\u0641\u064d \u0628\u064a\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0648\u0645\u0643\u0645\u0644 \u062f\u0648\u0632\u0648\u0641\u0627\u060c \u0645\u0639 \u0636\u0631\u0648\u0631\u0629 \u0625\u0637\u0644\u0627\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0639\u0644\u0649 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u0647\u0627.<\/span><\/p>\n<p style=\"direction: rtl\"><b>\u062a\u0646\u0628\u064a\u0647 \u0637\u0628\u064a:<\/b><span style=\"font-weight: 400\"> \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0644\u0644\u0623\u063a\u0631\u0627\u0636 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0648\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a\u064a\u0629 \u0641\u0642\u0637. \u064a\u0631\u062c\u0649 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u064a \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0623\u064a \u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0645\u0632\u0645\u0646\u0629 \u0623\u0648 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629.<br \/>\n\u064a\u0645\u0643\u0646\u0643 \u0645\u062a\u0627\u0628\u0639\u062a\u0646\u0627\u064b \u0639\u0644\u064a \u0627\u0644\u0641\u064a\u0633 \u0628\u0648\u0643 \u0644\u0645\u0639\u0631\u0641\u0629 \u062c\u0645\u064a\u0639 \u0627\u0644\u0639\u0631\u0648\u0636 \u0648\u0643\u0644 \u0645\u0627\u0647\u0648 \u062c\u062f\u064a\u062f : <a href=\"https:\/\/www.facebook.com\/Dozovaeg\" target=\"_blank\" rel=\"noopener\">\u062f\u0648\u0632\u0648\u0641\u0627<\/a><br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0641\u0648\u0627\u0626\u062f \u062f\u0648\u0632\u0648\u0641\u0627 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 5 \u0645\u062c\u0645 \u0644\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642 \u0641\u0648\u0627\u0626\u062f \u062f\u0648\u0632\u0648\u0641\u0627 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 5 \u0645\u062c\u0645 \u0644\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642 | \u062f\u0644\u064a\u0644\u0643 \u0627\u0644\u0637\u0628\u064a \u0644\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0644\u064a\u0644\u064a &#8220;\u0644\u064a\u0633\u062a \u0643\u0644 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0645\u062a\u0633\u0627\u0648\u064a\u0629.. \u0644\u0645\u0627\u0630\u0627 \u0642\u062f \u062a\u0646\u0627\u0645 8 \u0633\u0627\u0639\u0627\u062a \u0648\u062a\u0633\u062a\u064a\u0642\u0638 \u0645\u0631\u0647\u0642\u0627\u064b\u061f&#8221; \u0627\u0644\u0633\u0631 \u0644\u0627 \u064a\u0643\u0645\u0646 \u0641\u064a \u0639\u062f\u062f \u0627\u0644\u0633\u0627\u0639\u0627\u062a\u060c \u0628\u0644 \u0641\u064a \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 &#8220;\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642&#8221; (Deep Sleep) \u062d\u064a\u062b \u064a\u0628\u062f\u0623 \u0627\u0644\u062f\u0645\u0627\u063a \u063a\u0633\u064a\u0644 \u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u062e\u0644\u0648\u064a\u0629. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a [&hellip;]<\/p>\n","protected":false},"author":1342,"featured_media":20950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[206],"tags":[],"class_list":["post-20948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-206"],"_links":{"self":[{"href":"https:\/\/dozova.com\/ar\/wp-json\/wp\/v2\/posts\/20948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dozova.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dozova.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dozova.com\/ar\/wp-json\/wp\/v2\/users\/1342"}],"replies":[{"embeddable":true,"href":"https:\/\/dozova.com\/ar\/wp-json\/wp\/v2\/comments?post=20948"}],"version-history":[{"count":0,"href":"https:\/\/dozova.com\/ar\/wp-json\/wp\/v2\/posts\/20948\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dozova.com\/ar\/wp-json\/wp\/v2\/media\/20950"}],"wp:attachment":[{"href":"https:\/\/dozova.com\/ar\/wp-json\/wp\/v2\/media?parent=20948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dozova.com\/ar\/wp-json\/wp\/v2\/categories?post=20948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dozova.com\/ar\/wp-json\/wp\/v2\/tags?post=20948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}